Several Bollywood stars have adopted the ways of Yoga and have also released fitness DVDs on the same as well. Juhi Chawla too has become a preacher of Yoga. She said, “Once I started doing Yoga, I realised that it is the one thing I would not want to live without. I just want to tell everybody now, start doing Yoga. It is not for old people. The earlier you start, you become so much stronger and calmer. It gives you the strength to deal with things in a beautiful way.” Apparently, the actress earlier used to wonder what these weird poses are, but is eventually enjoying the process.