Shilpa Shetty preaches about eating healthy food


Shilpa Shetty is a self-confessed fitness freak. Advising on the importance of eating right, she says, “I have seen so many cases of cancer in my family. I can say that we are not eating right. We have started including a lot of things that have become quick fixes in our life and they are killing us slowly. We have got the best foods in our country but we don’t think about living at all.” Shilpa confesses that she started considering fitness more seriously after the birth of her 4-year-old son Viaan with Raj Kundra.